Short Term Weight Loss is a Good Starting Point…
but Balanced Weight Management After Dieting Should be Your Ultimate Goal
There are 3 critical things to understand about weight loss that will help you maintain a stable weight after dieting:
- One of the greatest hazards of dieting is losing muscle mass along with fat.
- Muscle is required to burn calories. Therefore, when you decrease your muscle mass via dieting, you will have less muscle to burn calories after you return to your regular eating patterns. In other words, you will regain your lost weight. In fact, according to the National Institutes of Health, dieters regain almost all of their lost weight within 5 years after dieting.
- If you start dieting again you will lose yet more muscle, further inhibiting your ability to burn calories.
And thus the hopeless cycle of yo-yo dieting is set…unless you’ve chosen the Ideal Protein Weight Loss Method.
Call Now 416-944-1600 and Ask Us About Your Initial Weight Loss Assessment…Our Medically Developed Diet Protocol can be Tailored to Just About Any Individual, Regardless of Your Weight Loss Goals.
With Professional Weight Loss Coaching, You Can Make Your Weight Problems a Distant Memory
For over 20 years, Dr Barbara Smith of Chiropractic for Life has been serving the many needs of both the corporate and residential area that is Yonge and St Clair.
Dr Barbara Smith uses traditional chiropractic techniques along with current evolving advanced low force techniques like activator methods and KST to name just a few.
To learn more about services we offer in our office see our website: www.doctorbarb.com
There are four phases in the Ideal Protein Weight Loss Protocol. During all four Phases you will receive one-on-one coaching, teaching you how your body gains weight and what you should be eating in order to maintain a balanced weight.
8:00am - 12:30pm
11:00am - 6:30pm
7:30am - 12:30am
11:00am - 5:30pm
7:30am - 12:00pm
Please call to book your appointment!
Doctor Barb’s Ideal Weight Loss is Authorized to Use the Ideal Protein Weight Loss Protocol and Products. The testimonials on this website are those of the individual that is identified, you should not necessarily expect to receive these results. Typical results vary from person to person and individual to individual when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.
43 Alvin Ave
Toronto ON M4T2A7 – Phone: 416-944-1600
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